Swim Course
Swim Course - Bike Course - Run Course
Swim: 1.2 miles / 1.9km / 1 lap
The swim course is one lap, clockwise, starting 20m from the shore. There will be 2 waves, one at 07:00 and the other at 07:15. The wave groups will be emailed out a few weeks prior to race day.
There will be a table at the swim exit for glasses and inhalers etc. Please plaace your item in the plastic bag provided and write your race number clearly on the bag.
From the exit of the swim to transition is approximately 400m on grass, there will be matting if required over any rough sections. You swim time is recorded as you leave the lake. Do not discard any items or remove your wetsuit in the lane to transition.
Swimming is forbidden in Wimbleball Lake at any time. Any person found swimming in the Lake outside of the Official Ironman 70.3 UK Swim sessions will be disqualified.
Swim practices are on Friday 14th June 17:00 - 18:00 and Saturday 15th June 09:00 - 10:00
Swim cut off - 1 hour 10 minutes from the start of your race
Wetsuits are mandatory
You must wear the swim cap provided to you in transition
No fins, paddles, snorkels or flotation devices of any kind
Ironman 70.3 UK
The very first 70.3 race to ever exist, this Exmoor event has now taken on an iconic status and fills to capacity each and every year. Age Group athletes can also qualify for the Lake Las Vegas Ironman World Championships 70.3.
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